Migraines can limit us and our life quality suffers. But it's not even that hard to face the pain and alleviate it. In this blog article we share some ways to get rid of headaches.
The Hot Stone Massage is a popular treatment form for cold days and uses heated stones to clear blockages and relax the body.
We all are familiar with stress but don't always know how to deal with it. In our new blog article we share effective and simple tips that will help you right now to live with less stress.
Knee rolls are available in different sizes, shapes and colors but they all have one thing in common - They help the therapist or masseur to position the patient correctly. We'll tell you everything you need to know.
Trigger points are hardened muscles which cause pain and limit mobility. Luckily there are a lot of things you can do to treat them.